Best Dairy-Free Meal Replacement Shake in the US: Lyfefuel Daily Essentials. Best Value: Rootana. Best Dairy-Free Meal Shake for Weight Loss: Instant Knockout Complete. Best Dairy-Free Shake in Europe: Vegan Complete 360 Meal. Best Dairy-Free RTD: Orgain.. When choosing a meal replacement shake, Margulies and Kunik note that nutrient balance is key. Kunik recommends looking out for the following: 15 to 25 grams of carbohydrates. 3 to 5 grams of.
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The best dairy-free meal replacement shakes should provide sufficient calories to help you stay energized all day. About 300-600 is enough; ensure you're within the recommended 2,000 calories. Protein Content. Another primary consideration is the meal replacement's protein content. Ideally, choose meal replacement shakes with sufficient.. We have researched and compiled a list of the top 10 lactose-free meal replacement shakes of 2021. This list includes shakes that are packed with essential nutrients, protein, fiber, and are free of lactose. Our top ten picks include Garden of Life, Soylent, Vega One, Purely Inspired, Ample, IdealShake, RSP TrueFit, Naked Meal, Svelte, and KOS.
