Deadlift bars are typically a little longer than standard Olympic bars. The average length of a deadlift bar is 90 inches, while a stiff bar is usually 86 inches long. Deadlift bars have thinner shafts than Olympic bars. The usual shaft thickness of a deadlift bar is 29 mm, while a stiff bar's shaft is 27 mm thick.. The average deadlift for a male 34-year-old is 2.6 times bodyweight. The average deadlift for a female 34-year-old is 2.0 times bodyweight. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women.

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The 5 Different Types Of Deadlift Bars are: Traditional barbell. Power bar. Trap bar. Deadlift-specific bar. Olympic barbell. To better understand the options available, I'll break down each type of deadlift bar and discuss how they could benefit our performance.. The standard Olympic bar will weigh 20kg or 44 pounds. The women's version of the Olympic bar will weigh 15 kg or 33 lbs. These bars can be used for deadlifting but are designed to be used for Olympic lifts like the power clean. Since these movements are so explosive, the bar has lots of whips to help keep momentum.