A 1-oz. bread roll -- approximately the size of a billiard ball -- contains 84 calories, according to the CalorieKing website. This amounts to 4.2 percent of the calories you should eat daily if you are following a 2,000-calorie-per-day diet. Rolls may vary in their caloric intake depending on the ingredients and what toppings you might put on.. When it comes to determining the number of calories in a bread roll, it can vary depending on the size, type, and ingredients used to make it. Generally, a standard white bread roll, weighing around 50 grams, contains approximately 150 calories. However, this number can fluctuate depending on the specific bakery or brand.

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Where do the calories in Bread rolls, white, soft come from? 13.7% 8.6% 77.6% Protein Fat Total Carbohydrate 258 cal. There are 258 calories in 1 100g of Bread rolls, white, soft. You'd need to walk 72 minutes to burn 258 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. 13.4% 72.9% 13.7% Total Fat Total Carbohydrate Protein 167 cal. There are 167 calories in 1 roll, 3.5" dia (2 oz) of Kaiser or Hard Roll. You'd need to walk 46 minutes to burn 167 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.