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Coconut milk contains high levels of saturated fat, making it a calorie-rich food. It also contains vitamins and minerals, but the nutritional contents vary by product. Coconut milk drinks, for.. Canned coconut milk is much higher in fat than other types of milk, and as such, is primarily used as a cooking ingredient. It is a common staple in many South Asian cuisines and is frequently.

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Thai Kitchen Unsweetened Coconut Milk, 5.46 fl oz Kroger

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Serving Size: can (396 g ) Amount Per Serving. Calories 779. % Daily Value*. Total Fat 84g 108%. Saturated Fat 75g 375%. Trans Fat 0g. Polyunsaturated Fat 0.9g.. Nutrition Facts. For a Serving Size of 0.33 cup ( 80 g) How many calories are in Light Coconut Milk? Amount of calories in Light Coconut Milk: Calories 50. Calories from Fat 36 ( 72 %) % Daily Value *. How much fat is in Light Coconut Milk?