Everest Base Camp Trek Overview. Distance - 120 km/75 mi; Days required - 12 days; Total ascent - 6015 m/19 734 ft; Total descent - 5821 m/19 097 ft; Highest point - 5640 m/18 500 ft Kala Patthar; Difficulty - difficult ; Permits - Local Government fee (NPR 2000/US$17 pp.) and Sagarmatha National Park permit (NPR 3000/US$25 pp.) is required.No TIMS card is needed for the trek.. CALLE PROLONGACION ERAS DE SAN JOSE, 14 30800 Lorca (Murcia) SPAIN +34 630 715 576 | [email protected]

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Everest Base Camp trek of 8 days is an ideal short version trek to the foothills of the world's highest peak, Mt Everest (8848.86M), the unique Sherpa culture, and so on. The natural beauty of the Himalayas, the rare wildlife, the ancient monasteries, the World Heritage Sites, and the stunning mountain views will make your trip more memorable.. Breakfast on Everest Base Camp Trek: According to the health experts, food in the higher elevation boosts energy and reduces the risk of Acute Mountain Sickness. Therefore, trekkers need to choose balanced and hygienic Everest Base Camp food. Most of the expert suggest for Porridge/Oats, potato, bread, tea, coffee, etc as healthy breakfast so.